Stop my PERIOD cramps? Fast!?

I use a heating pad, or those disposable heating pads that stick to the outside of your underwear when my cramps are really bad. It may make you a little warm, but it really helps me to relax the muscles involved in the cramping. You should be able to get the disposable ones in the feminine product section at Wal-mart, or somewhere similar. Good luck, I hope that helps, and feel better